Banana pancakes

Banana pancakes

It is coming up to what we think is one of the best days of the year – Shrove Tuesday (or as we prefer to call it, Pancake Day!


2 bananas

1 egg

pinch of cinnamon (optional)

a little oil for frying (we recommend coconut oil)


  1. In a bowl mash the two bananas with a fork into a pulp.
  2. Add the egg to the banana pulp and whisk together (add the cinnamon if you’re using)
  3. Melt a tsp of coconut oil into a frying pan
  4. Pour some of the batter into the frying pan and fry until golden brown on either side
  5. Top with fresh fruit and chunks of our Primal bars (we used raspberries and chunks of ourCoconut and Macadamia bars (link to bar) ). Or go crazy with other toppings – give slices of banana, dark chocolate chunks and chunks of our Hazelnut and Cocoa bar (link to bar)!
Share your best pancake creations with us  on Twitter, Facebook or Instagram!


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